L-Arginine Sexual Health Benefits

It’s the disorder that everyone avoids conversation about. Yet according to the Journal of the American Medical Association, 43 % of women and 31 % of men suffer from sexual dysfunction. Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse. Women generally experience it as a loss of libido, or sexual drive, and inability or difficulty in achieving an orgasm. Men experience it as impotence, known technically as erectile dysfunction.

Based on hundreds of studies, L-arginine which is an essential amino acid and one of the building blocks of proteins in the body, has become known an effective and safe nutrient for men and women to overcome their sexual dysfunction. Understanding the many l-arginine sexual health benefits will improve your sex life and strengthen your self-confidence and enjoyment.

Why Does L-Arginine Work for Men?

L-Arginine is a precursor of nitric oxide (NO) in the human body. In the 1990s, scientists discovered that not only is nitric oxide an essential compound that helps blood circulation, but it is important to normal sexual function in both women and men. Without arginine there would be no nitric oxide. Without nitric oxide men would not be able to have erections.

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Why Does L-Arginine Work for Women?

Higher blood flow makes clitoral and vaginal tissues more sensitive and responsive to sexual stimulation and helps increase the ability of reaching an orgasm. There have not been nearly as many studies done on arginine supplementation in women as in men, there have been enough studies that have conclusive results to show L-arginine benefits women also. One study found that postmenopausal women who used a product such as Alura Lux including L-Arginine experienced heightened sexual response and increased number of orgasms.

Another study involving 77 women of all ages found that after four weeks, 73.5 % of the women who used Alura Lux including L-Arginine experienced greater sexual satisfaction, including heightened desire and clitoral sensation, frequency of intercourse and orgasm, and less vaginal dryness.

Stronger Libido and Greater Endurance

Both women and men report that L-Arginine increases their libido or desire for sex. Some individuals also reported that L-Arginine gives them greater endurance and stronger, more powerful orgasms. Reports suggest using a product such as Alura Lux containing L-Arginine can also improve fertility in men who have low sperm counts or poor sperm motility (activity).

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Additional Health Benefits of L-Arginine

This remarkable amino acid helps build muscle mass, enhance immune function, improve blood pressure, increase memory, and speed wound healing. Arginine-derived nitric oxide has also been found to play a supporting role in the cardiovascular, immune, and nervous systems and has been validated by many studies.

L-Arginine is essential to several systems in the body. Among its many roles, L-Arginine:

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  • Is a precursor of nitric oxide (NO).*
  • Promotes circulation resulting in improved blood flow.*
  • Stimulates the release of growth hormone.*
  • Boosts immunity.*
  • Reduces healing time of injuries.*
  • Plays a role in the formation of bone and tendons.*
  • Increases muscle mass, while reducing body fat.*
  • Supports male fertility, improving sperm production and motility.*
  • Supports normal blood pressure.*
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* These statements have not been evaluated by the Food and Drug Administration. Products listed on Engineered Lifestyles are not intended to diagnose, treat, cure, or prevent any disease. Please read our full product disclaimer here.

By |July 1st, 2015|Better Sex|
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